Teeth Grinding: Causes and Treatments

Do you find yourself grinding your teeth when you aren’t intentionally trying to? Do you wake up with headaches or tooth pain after every night? Are you worried about the effects that bruxism (grinding of teeth) may be having on your mouth? Do you want to maintain a healthy mouth and a healthy body? If you answered yes to any of the above questions, keep reading! Grinding your teeth can have drastic effects on your teeth and gums. Not only does it wear down enamel and make your teeth more prone to decay, but it can also result in bone deterioration in your jaw, tooth displacement, complete loss of teeth, and even headaches. If you are serious about curing your bruxism, the best place to start is the dentist’s office. Your local dentist in Delta, BC will be able to give you the knowledge, tools, and treatment you need to limit or completely cure your teeth grinding. Here is a complete guide to bruxism including: what it is, what the causes are, and what treatments are available.

What is bruxism?

Bruxism is defined as a condition in which you grind, gnash, or clench your teeth. Having bruxism might mean that you unconsciously clench your teeth together during the day or night. Sleep bruxism is characterized as a sleep-related movement disorder. People with sleep bruxism are more likely to have other sleeping disorders such as snoring or sleep apnea. Mild teeth grinding may not require treatment. However, in some cases the grinding of teeth can be severe and often enough that it may cause jaw disorders, headaches, damaged teeth and gums, and other problems. If you have sleep bruxism, it can be difficult to diagnose. It’s important to understand the signs and symptoms of teeth grinding so that you can get the treatment you need.

What causes bruxism?

It is difficult to locate the exact source of your teeth grinding. It may be related to stress or anxiety, but more often occurs while you sleep. For this reason, an abnormal bite or missing or crooked teeth are more likely the reason for your bruxism. Teeth grinding may also be the result of a sleep disorder such a sleep apnea.

What dental treatments are available for bruxism?

check up at your dentist

Bruxism is not only harmful to your teeth, but to the surrounding structures as well. Luckily, your dentist can help! Visiting your dentist to find out how they can help is a great first step. Here are some of the things your dentist may tell you will help your bruxism.

Night guard: Perhaps the simplest solution of them all. A night guard is specifically designed to fit the contours of your mouth and act as a barrier between your upper and lower teeth. Your dentist will have it custom-made out of the highest quality products and perfectly suited to your mouth.

Fixing crooked teeth: Sometimes the cause of your bruxism is crooked teeth. Your dentist may suggest some sort of tooth straightening treatment such as braces, Invisalign, or Six-month smiles.

Fixing an improper bite: An improper bite may lead to grinding of teeth. In this case, your dental professional may suggest a full mouth rehabilitation to completely design your bite. Not only will this stop your teeth grinding, but it will even enhance your look!

Fixing missing teeth: Missing teeth can cause you to grind your teeth as well. There are plenty of options for replacing missing teeth including: partial dentures, bridges, and dental implants.

If you grind your teeth or are unsure if you may be suffering from bruxism, ask your dentist for guidance next time you’re in his or her office.